I won? I won!
In which category did my book win? Take a guess! And read on for what I’ve learned through the experience.
“There but by the grace of God go I” - How to Help Ukraine
As a now-grown refugee child, I feel this war so keenly—though we all feel it, don’t we? Here’s how we can help!
Birthing a Book-Baby
There’s a measly 3 weeks to go until Don’t Just Sit There, DO NOTHING is in the hands of readers and I’m not really sure how I feel about that…But there will be a PARTY or two!
A Lesson in Breathing…on TV
My interview on Pix11 about de-stressing stressed me out a tad. And that’s ok.
How I Beat An Eating Disorder & Found My Power
My freedom comes from self-mastery, which began with a choice. And then another and another…
In the new year, let’s reconnect
The other day, my 4-year-old daughter began dancing in Starbucks.
silent meditation
Okay, confession time: I’m a terrible meditator. Which is not “good” for a spiritualist like myself. But…so much to do, so little time. Pandemic. Children. Stuff. And, yet, we need to find stillness and silence to hear ourselves think, to heed our inner voice…
what if you’ve got it all wrong??
It’s time to question our perceptions — those ol’ internal tapes that may be distorting everything!
you are a powerful god!!!
We are on the precipice of it all, friends. A world reborn. A world destroyed. Every possibility exists simultaneously. Fear not…